Entries by Web Master

Cold, Flu and Virus Symptoms

Typically, the cold and flu season peaks in March.  Some years are worse than other years, in terms of number of people affected and the severity of the illness. Cold vs. Flu, What’s the Difference? The common cold and the flu (influenza) often share many of the same symptoms, so it can be difficult to […]

Posture and Chiropractic

Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine, has many health benefits, including the avoidance of injury back pain. Chiropractic can help improve and maintain posture. Why is Posture Important? Appearance benefits with good posture are obvious, but there are many less-obvious health […]

The Importance of Medical Payment Coverage

Medical Payment Coverage WHAT IS MED-PAY? Medical Payments Coverage (commonly referred to as “Med-Pay”) provides insurance for the immediate medical expenses following an auto accident, including the typically substantial expenses associated with emergency services, such as ambulances, doctors, and chiropractic. Your auto insurance company will pay for any medical treatment you receive as a result […]

Benefits of Fish Oil Supplements

Our doctors recommend fish oil to maximize performance and overall health. This article highlights essential supplement, Omega-3. Omega-3 from fish oil, as we all know, is great for optimal health. Omega-3 contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the main fatty acids that the brain utilizes for neurogenesis and cognitive development. Omega-3 also reduces […]

Importance of Chiropractic Care for Pregnancy and Birth

Pregnancy comes with a barrage of problems such as nausea, vomiting, back pain, swollen legs among other things. The intensity of these problems varies from one pregnancy to another. Chiropractic care can help to relieve these symptoms and make pregnancy a much more enjoyable experience. Even if you are not in discomfort, visiting a chiro […]

Yoga for Computer Users: Other Postures

The Diamond Posture (Vajrasana) Kneel on a thick carpet or blanket with your knees close together. Sit back on your heels and stretch up from your hips, balancing your head well so that a line drawn through ear, shoulder, elbow and hip would be straight. You should sit up in this posture for greatest benefits. The Locust (Salabhasana) Most […]