Sports can be very demanding. Sprains and strains are common because your body is constantly under pressure. If you are suffering from joint pain and stiffness or any form of sport injury, a chiropractor can help. Chiropractors help athletes by treating and preventing injuries of the neck, shoulders, knees and ankles. They perform manual spinal adjustments in order to align the muscles and allow the body to heal naturally.
Preventing sports injuries
Athletes are more likely to get an injury when they don’t warm up properly or if the activity involves very forceful impacts. The job of chiropractors is to relieve pain and also prevent injuries. Chiropractic care alone can help an athlete to recover faster and get a good performance during the next game.
How chiropractic care helps to prevent sports injury
Athletes are at higher risk of getting injuries when they have muscle tension. Spinal adjustments can be done to relieve this tension, allow the body to function better and prevent sports injuries. The goal of most chiropractic treatments is to allow the body to relax and heal naturally. Issues like joint inflammation and pain can be greatly reduced with chiropractic treatment.
What happens during your initial visits?
To start off, the chiropractor will ask you several questions about your condition and the activities that you engage in. They will then perform a physical exam to determine the issue at hand. After performing a series of examinations, the chiropractor will advise on the most suitable treatment. Spinal mobilization and spinal manipulation techniques are often used to treat athletes who suffer from sports injuries.
How spinal manipulations are done
The spinal manipulations are done on the affected joints. The chiropractor will apply a manual impulse on the area. This leads to a reduction in pressure and stiffness on the surrounding joints. The joints begin to work well and pain reduces. There are cases where the patient can hear a cracking sound when the manipulations are done. This happens because of the gas that is released when the joints open up. The manipulations should be able to restore motion.
Chiropractors don’t use spinal manipulations alone to deal with sports injuries. They can also apply other treatments like ice and heat as well as electric stimulations. What’s important is for you to discuss all your symptoms with the chiropractor. That way, they can come up with a proper treatment plan for you. If you have advanced sports injuries, it’s best to seek a chiropractor in who specializes in sports injuries.